Who am I

Who am I and where am I is maybe the better title. I am just sitting here in a quiet flat (if you can ignore the washing machine and dryer in the background), my son sleeps and my husband is at work. It's Saturday afternoon and I have finally time just for myself. The whole …

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Crazy days of motherhood

Crazy days of motherhood Life ain't always easy... After a working day, without the still breastfed toddler at home, I thought I pick him up in the kindergarten and quickly jump into the supermarket to buy a few things. Bad bad bad idea, that was the worst idea I ever had. I think there is …

Daily Mindfulness is so easy

Daily Mindfulness is so easy Seriously, we often forget how easily we can have small time-outs because we are too stressed to realize. Life is not that complicated, we make it complicated. Are you showering? What question is that you may ask now. Did you ever try to shut down your thoughts while being in …